MEET STEPH P
MOTHER & TERTIARY QUALIFIED NATUROPATH & NUTRITIONIST
Hi! I’m Steph. I’m a mum, Naturopath, Nutritionist, and lover of good food. I live in Christchurch, New Zealand, with my partner and two little ones, Stanley and Alba.
My mission is to educate and guide my clients on how to eat well for their bodies and find the root cause of their symptoms. Exercise, mindfulness, and lifestyle are all very important, and our work together will always include advice using all three.
A little more about me:
I am a passionate Naturopath and Nutritionist committed to finding long-term results for my clients. Qualified with a Bachelor of Naturopathy, Nutrition, and Herbal Medicine and with over 14 years of clinical experience, I support women through all stages of health.
I am deeply passionate about women’s health conditions such as infertility, miscarriage prevention, endometriosis, heavy menstrual bleeding (HMB), polycystic ovary syndrome (PCOS), PMS, Hypothalamic Amenorrhea (HA), peri/post menopause, fat loss and supporting mood and anxiety. Alongside this, I have a huge interest in gut and brain health, and I love helping women uncover the underlying cause of their health challenges.
In practice, I use real food, achievable lifestyle advice, supplementation, pathology, and functional testing. Every client leaves with an individualised plan designed to help them feel and be the best version of themselves.
Throughout my 20s, I had my own health journey – navigating weight issues, restricted eating, over-exercising, Hypothalamic Amenorrhea, IBS, colitis, fertility challenges (including miscarriages), and a laparoscopy surgery for endometriosis. These experiences have shaped both my empathy and my practice.
My favourite foods are avocado with salt and lemon, dark sea salt chocolate, bananas, peanut butter, and homemade potato chips. You’ll never hear me recommend giving up coffee and love a glass of red at home on the weekends. Life is all about balance and those “ah” moments.
If you want to get started, use code ERW for a 10% discount off your first appointment with me. Please email me to get started. steph@stephpearson.co.nz